{"id":10238,"date":"2026-11-04T13:13:49","date_gmt":"2026-11-04T13:13:49","guid":{"rendered":"https:\/\/blumeluxe.com\/?product=yoga-for-wellness-healing-with-the-timeless-teachings-of-viniyoga"},"modified":"2026-11-04T13:13:52","modified_gmt":"2026-11-04T13:13:52","slug":"yoga-for-wellness-healing-with-the-timeless-teachings-of-viniyoga","status":"publish","type":"product","link":"https:\/\/blumeluxe.com\/?product=yoga-for-wellness-healing-with-the-timeless-teachings-of-viniyoga","title":{"rendered":"Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga"},"content":{"rendered":"

Price: $32.00<\/span>
(as of Nov 04, 2026 13:13:52 UTC – Details<\/span>)<\/small><\/i>
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\n A world-reknowned teacher shows how Yoga can not only make you feel better – it can make you feel well
Yoga offers a great, low-impact way to increase flexibility and reduce stress. It also provides an alternative or augmentation to mainstream medicine. This classic fully illustrated and easy-to-follow guide draws on both the physical and spiritual components of Yoga therapy to show how you can use Yoga to heal any number of afflictions. Some of the areas covered include:
– Common Aches and Pains: neck and shoulders, upper and lower back, hips and knees
– Chronic Disease: digestive and respiratory problems, cardiovascular, lymphatic, and endocrine systems
– Emotional Health: stress and disease,mental illness, anger, anxiety, and depression
Yoga for Wellness presents specific case studies and specific sequences, which can be adapted to your individual needs. And with photographs illustrating each step of every sequence, it the perfect book for beginners as well as experienced practioners including teachers.\u00a0
“I highly recommend this fascinating, practical guide to the ancient art of Yoga.” – Mitchell L Gaynor, M.D., Director of the Strang Cancer Prevention Center and author of Sounds of Healing
Publisher \u200f : \u200e Penguin Books
Publication date \u200f : \u200e October 1, 1999
Edition \u200f : \u200e First Edition
Language \u200f : \u200e English
Print length \u200f : \u200e 352 pages
ISBN-10 \u200f : \u200e 0140195696
ISBN-13 \u200f : \u200e 978-0140195699
Item Weight \u200f : \u200e 2.07 pounds
Reading age \u200f : \u200e 18 years and up
Dimensions \u200f : \u200e 8.58 x 0.87 x 10.91 inches
Grade level \u200f : \u200e 12 and up
Best Sellers Rank: #116,525 in Books (See Top 100 in Books) #134 in Exercise Injuries & Rehabilitation #193 in Yoga (Books) #477 in Healing
Customer Reviews: 4.6 4.6 out of 5 stars (265) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
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